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The Little Book of Ikigai
€ 11.99 *
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AS HEARD ON THE STEVE WRIGHT SHOW ´FORGET HYGGE. IT´S ALL ABOUT IKIGAI (THAT´S JAPANESE FOR A HAPPY LIFE)´ The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men´s longevity ranks 4th in the world, while Japanese women´s ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as ´a reason to get up in the morning´. It is something that keeps one´s enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Anbieter: buecher.de
Stand: Sep 25, 2018
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The Little Book of Ikigai (eBook, ePUB)
€ 4.49 *
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AS HEARD ON THE STEVE WRIGHT SHOW ´FORGET HYGGE. IT´S ALL ABOUT IKIGAI (THAT´S JAPANESE FOR A HAPPY LIFE)´ The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men´s longevity ranks 4th in the world, while Japanese women´s ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai : Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as ´a reason to get up in the morning´. It is something that keeps one´s enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai ? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

Anbieter: buecher.de
Stand: Oct 4, 2018
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Ikigai
€ 9.49 *
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Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn´t have to be some grand ambition or highly noble life´s purpose - it can be something simple and humble, like tending your garden or walking your dog. Having grown up in Japan, Yukari Mitsuhashi understands first hand what ikigai means to Japanese people. Now living in Los Angeles, she has written this book to introduce the traditional concept to a new audience. This is not a ´one size fits all´ book. Instead, Ikigai encourages you to look at the details of your life and appreciate the everyday moments as you learn to identify your own personal ikigai. The book includes case studies from a range of people sharing their ikigai, from athletes to writers and business people. With its refreshingly simple philosophy and liberating concepts, this beautifully presented book will be a guide you will return to again and again.

Anbieter: buecher.de
Stand: Sep 30, 2018
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Ikigai
€ 11.99 *
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NOW A BESTSELLER: ´I read it and it´s bewitched me ever since. I´m spellbound´ - Chris Evans We all have an ikigai. Even if we don´t know it yet. Ikigai translates as ´a reason to live´ or ´a reason to jump out of bed in the morning´. It´s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity - and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus. Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions. Make every day of your life joyful and meaningful with Ikigai. ______________________________ ´Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won´t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.´ Neil Pasricha, bestselling author of The Happiness Equation

Anbieter: buecher.de
Stand: Sep 27, 2018
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Finde dein Ikigai (eBook, ePUB)
€ 8.99 *
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´´Diese japanische Weisheit wird dein Leben verändern.´´ Woman.at Ikigai bedeutet übersetzt ‚der Sinn des Lebens‘. Es ist das, was uns antreibt und beschwingt. Es zu finden, ist eine Offenbarung. Das Praxisbuch hilft anschaulich und unmittelbar, das eigene Ikigai zu entdecken und zu stärken. Wie auf einer Reise führen die Autoren den Leser anhand der auf altem Wissen basierenden Ikigai-Methode durch seine Vergangenheit, Gegenwart hin in die Zukunft, die vielleicht besser ist, als man erwartet hat. Das unterhaltsame Praxisbuch zum angesagten Lifestyle-Thema Ikgai zur Selbstfindung und für ein erfülltes Leben.

Anbieter: buecher.de
Stand: Oct 12, 2018
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Ikigai: The Japanese Secret to a Long and Happy...
€ 16.99 *
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*Los Angeles Times bestseller* ´´If hygge is the art of doing nothing, ikigai is the art of doing something-and doing it with supreme focus and joy.´´ -New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)-the happiness of always being busy-as revealed by the daily habits of the world´s longest-living people. ´´Only staying active will make you want to live a hundred years.´´ -Japanese proverb According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world´s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It´s the reason we get up in the morning. It´s also the reason many Japanese never really retire (in fact there´s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they´ve found a real purpose in life-the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world´s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn´t want to find happiness in every day?

Anbieter: buecher.de
Stand: Sep 25, 2018
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