Die elegante Mikrofaser Schutzhülle von Lenovo ist für das Yoga Book konzipiert und bietet eine schlichte und dennoch hochfunktionelle Möglichkeit; das Yoga Book zu schützen. Sowohl das Außen- als auch Innenfutter bestehen aus Mik
Featuring more than one thousand photographs designed to teach Vinyasa Yoga technique, this spectacular book presents the eastern meditation/exercise technique practiced by the ´´grandfather of modern yoga´´ and includes an audio CD containing chants and mantras. Original.
Follow Romeo, Poppy, Annie and their gang of furry friends as they experience the joys of yoga. You´ll see that goats always find a way to help humans in their practice, whether that´s simply by lying on the mat underneath them or jumping onto their back mid-pose. The Little Book of Goat Yoga brings the goat yoga experience straight to you. It features a gentle sequence for you to try at home, divided into three sections: Connect, to help you reconnect with yourself and deal with stress; Engage, to strengthen your core; and Restore, to relax your body and mind. Don´t worry if you don´t own a goat - you can always try out the sequence with a dog, cat or any other four-legged companion! The essence of goat yoga is to enjoy the practice and experience the combined benefits of animal therapy and yoga. It is quite possibly the cutest way to get fit! ´It turns out doing sun salutations alongside these smart, social animals is an effective distraction from the stress of everyday life.´ - Publishers Weekly ´Goat yoga has got legs. So much so, that it´s leapt over the Atlantic and onto Countryfile segments and is even a storyline in the Archers.´ - Telegraph
Yoga With Luna Lastic (Inspirational Yoga For Kids, Toddler Books, Kids Books, Kindergarten Books, Baby Books, Kids Book, Yoga Books For Kids, Ages 2-8, Kids Books, Yoga Books For Kids, Kids Books): Nerissa Marie
Big Book Of Yoga: Georgette Sun
Little Book of Yoga: Nora Isaacs
The Little Red Book of Yoga Wisdom:Skyhorse Publishing
Die elegante Mikrofaser Schutzhülle von Lenovo ist für das Yoga Book konzipiert und bietet eine schlichte und dennoch hochfunktionelle Möglichkeit; das Yoga Book zu schützen. Sowohl das Außen- als auch Innenfutter bestehen aus Mi
In The Woman´s Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women´s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.