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Little Book of Ikigai
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´FORGET HYGGE. IT´S ALL ABOUT IKIGAI (THAT´S JAPANESE FOR A HAPPY LIFE)´ The Times ´WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT´S NOW ALL ABOUT IKIGAI´ ELLE ´THE NEW LIFESTYLE MANTRA´ Sunday Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men´s longevity ranks 4th in the world, while Japanese women´s ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as ´a reason to get up in the morning´. It is something that keeps one´s enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

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Stand: Jan 17, 2019
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The Little Book of Ikigai (eBook, ePUB)
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AS HEARD ON THE STEVE WRIGHT SHOW ´FORGET HYGGE. IT´S ALL ABOUT IKIGAI (THAT´S JAPANESE FOR A HAPPY LIFE)´ The Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men´s longevity ranks 4th in the world, while Japanese women´s ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai : Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as ´a reason to get up in the morning´. It is something that keeps one´s enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai ? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

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Stand: Jan 16, 2019
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The Little Book of Ikigai als eBook Download vo...
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The Little Book of Ikigai:The secret Japanese way to live a happy and long life Quercus Ken Mogi

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Stand: Jan 5, 2019
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Ikigai
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Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn´t have to be some grand ambition or highly noble life´s purpose - it can be something simple and humble, like tending your garden or walking your dog. Having grown up in Japan, Yukari Mitsuhashi understands first hand what ikigai means to Japanese people. Now living in Los Angeles, she has written this book to introduce the traditional concept to a new audience. This is not a ´one size fits all´ book. Instead, Ikigai encourages you to look at the details of your life and appreciate the everyday moments as you learn to identify your own personal ikigai. The book includes case studies from a range of people sharing their ikigai, from athletes to writers and business people. With its refreshingly simple philosophy and liberating concepts, this beautifully presented book will be a guide you will return to again and again.

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Stand: Jan 16, 2019
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Ikigai
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NOW A BESTSELLER: ´I read it and it´s bewitched me ever since. I´m spellbound´ - Chris Evans We all have an ikigai. Even if we don´t know it yet. Ikigai translates as ´a reason to live´ or ´a reason to jump out of bed in the morning´. It´s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity - and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus. Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions. Make every day of your life joyful and meaningful with Ikigai. ______________________________ ´Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won´t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.´ Neil Pasricha, bestselling author of The Happiness Equation

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Stand: Jan 16, 2019
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How to Ikigai (eBook, ePUB)
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Live Your Best LifeAncient, time-tested wisdom:Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life?s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai.How to Ikigaidescribes the lifestyle choices that have led to an island full of fulfilled, long-living people.Magical reality come to life:Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David?s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai.A humble look at happiness:Bringing together an exploration of joy not unlike that ofThe Book of Joyby the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent ofThe Untethered Soulby Michael A. Singer, and deep truths like those explored by Singer inThe Surrender Experiment,How to Ikigaidescribes the concept of Ikigai with clarity and meaning.How to Ikigaiexplains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai?s four directions in your own life:Do what you loveDo what you?re good atDo what the world needsDo what you can be rewarded for

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Stand: Jan 16, 2019
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Ikigai (eBook, ePUB)
€ 15.99 *
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ikigai ist »das, wofür es sich zu leben lohnt« Ob die Obstbauern von Sembikiya, der Keramiker Sokichi Nagae oder der 92-jährige Jiro Ono, der älteste mit drei Michelin-Sternen ausgezeichnete Koch: Sie alle haben ihr ikigai gefunden und damit Sinn und Freude im Leben. Anhand dieser und anderer inspirierender Lebensgeschichten und fundiert durch wissenscha liche Erkenntnisse erklärt der japanische Neurowissenschaftler Ken Mogi die japanische Philosophie, die hilft, Erfüllung, Zufriedenheit und Achtsamkeit im Leben zu finden. Er gewährt zudem tiefe Einblicke in die japanische Kultur, in der das Verständnis von ikigai allgegenwärtig ist. Japaner trachten danach, ihr ikigai zu finden und zu leben ? egal, ob in der Karriere, in den Beziehungen zu Freunden und der Familie oder in ihren akribisch gepflegten Hobbys. Dabei ist entscheidend, dass man sein Ziel mit Hingabe verfolgt und das, was man tut, um seiner selbst willen tut. Die Fünf Säulen des ikigai: 1. Klein anfangen 2. Loslassen lernen 3. Harmonie und Nachhaltigkeit leben 4. Die Freude an kleinen Dingen entdecken 5. Im Hier und Jetzt sein

Anbieter: buecher.de
Stand: Jan 18, 2019
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Ikigai (eBook, ePUB)
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Das erste Buch zum neuen Trend IKIGAI! Worin liegt es, das Geheimnis für ein langes Leben? Den Japanern zufolge hat jeder Mensch ein Ikigai. Ikigai ist das, wofür es sich lohnt, morgens aufzustehen, oder auch ganz einfach: »der Sinn des Lebens«. Das Ikigai ist in uns verborgen, und wir müssen geduldig forschen, um es zu finden. Gelingt es uns, haben wir die Chance, gesund und glücklich alt zu werden. Vorbild hierfür sind die Einwohner der japanischen Insel Okinawa, auf der die meisten Hundertjährigen leben. Die praktischen, schnell umsetzbaren Anleitungen in diesem Buch zeigen, wie man sein eigenes Ikigai entdeckt. Eine kleine Offenbarung sind zudem die zahlreich eingeflochtenen Erzählungen der Hundertjährigen; die ihr Ikigai-Geheimnis preisgeben. Eine Offenbarung für jeden, der auf der Suche nach dem Sinn des Lebens ist und für den Gesundheit ein hohes Gut ist.

Anbieter: buecher.de
Stand: Jan 16, 2019
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Ikigai als eBook Download von Yukari Mitsuhashi
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Ikigai:Giving every day meaning and joy Kyle Books Yukari Mitsuhashi

Anbieter: Hugendubel.de
Stand: Dec 17, 2018
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JapanEmoji! (eBook, ePUB)
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Do you know what most of the emojis on your phone mean? Understanding their meaning is to understand modern Japan. Experience everyday Japanese living and discover the quirks and secrets from the home of Ikigai and forest bathing with this smart, playful guide.

Anbieter: buecher.de
Stand: Jan 16, 2019
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