This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and tips to make it better. Are you using your phone too much? Are you having too much coffee? Are really getting the most out of your day? Questions such as these form the unspoken basis of each chapter: is your life the best it could be? And how can you get there through the simple magic of breathing? The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day. Structured loosely around the clock, the book takes you from ´´Rise and Shine´´, all the way to bed-time, making the book accessible and open to everyone.
Experience the world of Tomb Raider in a whole new way with he official Tomb Raider Coloring Book!! Featuring forty-five highly detailed, black-and-white images from fan favorite artists including Randy Green, Phillip Sevy, Tholia, and Katie Swindlehurst! Spanning the history of Lara Croft and her adventures, the official Tomb Raider Coloring Book is a must-have for all fans to add to their collection. After years of thrilling fans in video games, comics pages, and the silver screen, now join Lara Croft on a whole new journey that you get to color! Dark Horse Books and Square Enix are proud to present the Tomb Raider Coloring Book!
The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ´greatest hits´ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ´The Art of Being Brilliant´ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy´s keen for you to know that he wants you to enjoy the experience, hence his ´laugh ´n´ learn´ approach. Inside, you´ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You´ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you´re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking charge of your life Learn, once and for all, what science says about the connection between money and happiness Overcome road rage and other forms of negativity that are dragging you down in the day-to-day Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more There´s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.
The LEGO® BOOST® Idea Book contains dozens of ideas for building simple robots with the LEGO BOOST set. The LEGO® BOOST® Idea Book explores 95 creative ways to build simple robots with the LEGO BOOST set. Each model includes a parts list, minimal text, screenshots of programs, and colorful photographs from multiple angles so you can re-create it without step-by-step instructions. You´ll learn to build robots that can walk and crawl, shoot and grab objects, and even draw using a pen! Each model demonstrates handy mechanical principles that you can use to come up with your own creations. Models come with building hints and ideas for putting your own spin on things. Best of all, every part you need to build these models comes in the LEGO BOOST Creative Toolbox (set #17101).
A humorous guide to life for grown-ups overwhelmed by the current society of debt, depression and diabetes. A whimsical ´´guide to life´´ for grown fans of classic Little Golden Books combines lighthearted advice with nostalgic illustrations from 60 favorites that convey such nuggets of wisdom as ´´Don´t forget to enjoy your wedding!,´´ ´´Be a hugger´´ and ´´Sweatpants are bad for morale.´´
The path to freedom is filled with questions and uncertainty. Is it possible to truly know who we are? Do our lives have a purpose, or are we just accidental? What are we meant to contribute? What are we meant to become, to create, and to share? In The Book of Understanding, Osho, one of the most provocative thinkers of our time, challenges us to understand our world and ourselves in a new and radical way. The first step toward understanding, he says, is to question and doubt all that we have been taught to believe. All our lives we´ve been handed so-called truths by countless others?beliefs we learned to accept without reason. It is only in questioning our beliefs, assumptions, and prejudices that we can begin to uncover our own unique voice and heal the divisions within us and without. Once we discover our authentic self, we can embrace all aspects of the human experience?from the earthy, pleasure-loving qualities that characterize Zorba the Greek to the watchful, silent qualities of Gautam the Buddha. We can become whole and live with integrity, able to respond with creativity and compassion to the religious, political, and cultural divides that currently plague our society. In this groundbreaking work, Osho identifies, loosens, and ultimately helps to untie the knots of fear and misunderstanding that restrict us?leaving us free to discover and create our own individual path to freedom. Doubt?because doubt is not a sin, it is the sign of your intelligence. You are not responsible to any nation, to any church, to any God. You are responsible only for one thing, and that is self-knowledge. And the miracle is, if you can fulfill this responsibility, you will be able to fulfill many other responsibilities without any effort. The moment you come to your own being, a revolution happens in your vision. Your whole outlook about life goes through a radical change. You start feeling new responsibilities?not as something to be done, not as duty to be fulfilled, but as a joy to do. ?OSHO
Selected List Of German Books:Recommended For A Small Public Library (Classic Reprint) Emma Gattiker