Smoothies und Shakes sind voll im Trend. Sie lassen sich superschnell und leicht zubereiten. Man wirft einfach knackig-frisches Obst und Gemüse sowie aromatische Kräuter mit Eiswürfeln in einen Mixer, der sie mühelos zerkleinert, und in Sekundenschnelle sind sie servierbereit. Eine Abwechslung zum klassischen Smoothie bilden Fruchtshakes, in denen sich süße und saure Früchtchen von Apfel bis Zwetschge in Kombination mit Milch, Sahne, Joghurt oder Speiseeis zu einem cremig-erfrischenden Genuss verbinden. Wie das geht und wie jeder selbst zu Hause diese leckeren Getränke zubereiten kann, zeigt das ´´Little Black Book der Smoothies & Shakes´´. Smoothies und Shakes bringen einen Vitaminkick ins Glas und sorgen für köstlichen Genuss, der gleichzeitig fresh, soft und cool ist.
Das Little Black Book der Smoothies & Shakes:Coole und gesunde Vitaminkicks für jede Gelegenheit Little Black Book. 1. Auflage Heike Kügler-Anger
Shattered & Mended (Shaken Series Book 2): Julie Bailes
´´Men´s hearts shall fail from fear...for the planets of the heavens shall be shaken´´ (Luke 21:26). When rookie astronomer Irina Kirilenko discovers a planet-size comet in the Kuiper Belt on a collision course for Mars, she first faces stonewalling from the Minor Planet Center, then coercion and stricture from NASA. They press her to embrace an ingenious reinterpretation of her discovery and ban her from talking about it. It slowly dawns on her that the government is fostering a massive conspiracy to keep the public oblivious to the truth - Earth is facing an existential threat. Unwilling to be silenced, she recruits fellow astronomer Ariele Serrafe to evaluate her discovery, placing both in the crosshairs of government agents. Set in a dystopian vision of the near future, The Rogue, the first volume of the Planets Shaken series, weaves the threads of biblical prophecy, ancient history, government conspiracy, and electric universe theory into a thought-provoking, tensely plotted thriller - one that asks us to reconsider the nature of the universe and the destiny of the world. 1. Language: English. Narrator: Therese Plummer. Audio sample: http://samples.audible.de/bk/podm/000591/bk_podm_000591_sample.mp3. Digital audiobook in aax.
Das Little Black Book der Smoothies & Shakes:Coole und gesunde Vitaminkicks für jede Gelegenheit Heike Kügler-Anger
At once a style guide, an inspirational tome, and a how-to volume on creating one’s home, this book will serve as a go-to reference for all those seeking to spur their own creativity as they embark on the creation of home. When Diane Keaton decided that she wanted to build her own home from the ground up, she took the advice of her dear friend, film director Nancy Meyers, and took to the boards of Pinterest to find inspiration. There she discovered the practical and the fantastical, elements and styles long adored and ones that she never knew she was drawn to. Keaton’s dream house was officially under way and this book that resulted is a compelling account of her that house, from idea to realization in brick, stone, and wood. The House that Pinterest Built defines what home and house mean to the celebrated movie star, who is known for her love affair with houses and design. Filled with ideas that reveal a personal yet engaging aesthetic, this volume includes compelling photos from Keaton’s past homes and those she admires, as well as a multitude of details from every corner of those spaces and objects that excite and inspire the house designer and dreamer—dramatic staircases and magical light fixtures, film stills and book covers, pottery and art—drawn from the visual treasure trove known as Pinterest and Keaton’s private collection, as she creates and designs her newest house. Rich imagery is accompanied by Keaton’s ideas for selecting furniture, kitchen layout, and bedroom design; she talks about the importance of lighting in the bathroom and why the living room needs to be reimagined. Beyond the interior, she explores curb appeal and environmental sensitivity, always with an eye to making home the way it should be—a place of tranquility, a place where one is restored and where one returns to dream again and again. The book culminates in the dream realized, the house she has imagined, designed, and made, now shared with the world for the first time in all-new photography. ´´If you want to explore. If you love to see. If you’re looking to look; this book is an example of a home made from the gifts of other people’s addictive yearnings for the perfect home, with the perfect landscape and the perfect interior. It illustrates my choices of your choices. Who knows, you might find one of your pins here. You might smile. You might shake your head and say, ‘This isn’t what I had in mind.’ You might think: ‘Hey that’s my kitchen. She copied my kitchen.’ But the truth is, as much as I tried, I could never entirely recreate the light filled photograph of a kitchen that led the way to the journey that brought me here. No one can.” – Diane KeatonAbout the AuthorDiane Keaton is an Oscar-winning actress, director, and author. Her design aesthetic has been celebrated in several successful books that she produced, including California Romantica and House. Lisa Romerein is a Los Angeles–based photographer.
The Martini Sisterhood - five women bonded by the ties of friendship, supporting each other through challenges of surviving love and loss. For these women, life can change on a whimsical dare and a Magic 8-Ball.... She´s good at sorting out professional messes.... Accountant Zip Collins spends so much time on spreadsheets that´s she´s forgotten what it´s like to be between the sheets. During her weekly cocktail hour with the girls, they consult a Magic 8-Ball about her crush on bartender Tony. When the toy advises her to go for it, Zip dares to color outside the lines and go after the man who heats her dreams.... He´s in the middle of a personal trial.... Tony Giordano enjoys Friday nights above all others, because it´s the one night a week he´s sure to see the sexy accountant and her friends. Having long since resigned Zip to the look-but-don´t-touch category, he´s blown away by her invitation. Tony´s always been a planner but with his custody battle looming, he´s not prepared for the effect she has on him.... One night leaves them both shaken.... What began as a whimsical dare quickly turns passionate, but is an unquenchable desire - and a Magic 8-Ball´s advice - enough for these two planners to risk happily ever after on? 1. Language: English. Narrator: Hollie Jackson. Audio sample: http://samples.audible.de/bk/acx0/017793/bk_acx0_017793_sample.mp3. Digital audiobook in aax.
In sechs leicht umzusetzenden Wocheneinheiten erklären dir unsere Experten, wie du mit einfach zubereiteten Mahlzeiten, der richtigen Einstellung und dem nötigen Hintergrundwissen deiner Traumfigur endlich näherkommst. Der Schlüssel zum Erfolg sind der Body-Change® Slim Shake, der täglich zwei Hauptmahlzeiten ersetzt, und das Body-Change®-Ernährungskonzept mit über 40 leckeren Rezepten für eine ausgewogene kalorienarme Ernährung. Du bekommst darüber hinaus wertvolle Tipps und Tricks, die dir das Durchhalten erleichtern und dich auf dem Weg zu deinem Ziel begleiten. So erfährst du, welche Bedeutung eine ausreichende Flüssigkeitszufuhr hat, welche Lebensmittel du bedenkenlos genießen kannst und welche du eher meiden solltest.
Jessie Morales chose her career over love five years ago. Now she´s finally seeing her hard choices pay off. A possible promotion to the KESP news desk is in the works. Except, right after her boss gives her the good news - an earthquake hits, leaving her trapped in an elevator facing the demons from her past. LAPD officer Cameron Becker is still recovering from the aftershocks of the earthquake when his estranged wife calls - panicked and trapped. He doesn´t hesitate to rush to her rescue. He lost her once. He can´t lose her again. Yet, when the physical danger has passed, unforgotten longing rises to the surface. He´d made a solemn vow on their wedding day: Once mine, always mine. But Jessie´s not convinced. The fallout from their first breakup nearly broke her - she can´t risk the devastation a second time. With both their careers on the line, both of their families determined to keep them apart, and the unresolved betrayals from the past, can Cameron convince Jessie to take a risk when fate offers them a second chance? 1. Language: English. Narrator: Steven Barnett. Audio sample: http://samples.audible.de/bk/acx0/046206/bk_acx0_046206_sample.mp3. Digital audiobook in aax.