To say that soup has played a huge part of my childhood life would be an understatement. The savory dish has been my life since the very beginning! As a child, I belonged to a financially frugal household and money was extremely tight. Frequent trips to the doctor just weren´t in the budget. Therefore, my family relied heavily on natural healing remedies and soup just happened to be one of the top natural choices. You would think that as an adult I wouldn´t want anything to do with soup. However, that´s surprisingly not the case. I absolutely love soup and use it for the same health reasons that I did as a child. I enjoy sharing my knowledge to educate people about the amazing aspects of this miracle food. Whether it is scorching hot outside or piercing cold, there is never a ´´right´´ time to enjoy a soothing bowl of hearty soup because any time is always the right time! The origin of this delicate goes back decades and happens to be an extremely healthy substance for the mind, body, and soul, yielding benefits that would surprise even the most extreme health nut! This book earnestly reveals the magical history of all things soup, the shocking health benefits, savory recipes, and much more! You will be delighted to indulge in all the fun soup facts and eager to learn the easy, simple soup recipes that will have your taste buds dancing in your mouth! Here what you will learn from this book. Benefits of soup to the body How to make your soup even more nutritious Middle Eastern Soup recipes Traditional Egyptian peasant soup (molokhia) Bulgarian recipes and cuisine Turkish recipes and cuisine African soup recipes West African vegetarian pepper soup with black-eyed bean cakes For spicy lovers: an African soup recipe How to prepare ogbono soup European soup recipes And more! 1. Language: English. Narrator: Tiffany Marie Khoshaba. Audio sample: http://samples.audible.de/bk/acx0/081084/bk_acx0_081084_sample.mp3. Digital audiobook in aax.
Cooking Delicious Restaurant Quality Meals Doesn´t Need to Be Expensive… In fact, you can cook them for much less than $2 per serving. It´s a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don´t have to and that´s what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50. Not only will you learn how to cook delicious recipes but I also let you in on simple ways you can save hundreds upon hundreds of dollars per year at the grocery store. The Budget Cookbook is bursting at the seams with recipes and inside you will learn how to cook some of the following:Appetizers that will delight your family and friendsHearty soups packed full of nutritious goodnessHealthy protein filled quinoa recipesStews and casseroles bursting with flavorItalian pastas and bakesSalads, steaks, fish, Mexican food and much, much more So, grab the book now and learn how you can cook restaurant quality meals at home on a shoestring budget. I know you´re going to love the book and the money you save at the grocery store! 1. Language: English. Narrator: Tiffany Williams. Audio sample: http://samples.audible.de/bk/acx0/028656/bk_acx0_028656_sample.mp3. Digital audiobook in aax.
Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you! Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most, if not all, the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year. You will find: Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites Tips for how to easily prepare more challenging foods like tofu and grains Recipes that can include dairy or dairy-substitute products And more 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/123402/bk_acx0_123402_sample.mp3. Digital audiobook in aax.
Would you like to create quick, easy and healthy recipes for your whole family? Would you like to recharge your body with healthy and nutrient rich dishes without spending all day cooking? If yes, then this audiobook might be a perfect choice for you! Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Power Pressure Cooker XL, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you. This audiobook contains easy-to-follow pressure cooker recipes you can use for breakfast, lunch and dinner. These utilize inexpensive but healthy ingredients that you can find in most grocery stores. Best of all, these recipes are so easy, you can create full meals and deserts in as little as one minute! What is included in this audiobook: The basics of the Power Pressure Cooker XL What is the Power Pressure Cooker XL Advantages of using the Power Pressure Cooker XL How to Use the Power Pressure Cooker XL Delicious Breakfast recipes Mouthwatering soups and stews Beef recipes Chicken recipes Pork recipes Seafood recipes Healthy sweet tooth Desserts 1. Language: English. Narrator: Joseph Wosik. Audio sample: http://samples.audible.de/bk/acx0/103623/bk_acx0_103623_sample.mp3. Digital audiobook in aax.
Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included! Here is a sneak peak: Learn how the DASH Diet can change your life! This is what you need to know about the DASH Diet. The real reason the DASH Diet was created! The biggest benefits to the DASH Diet Why this DASH Diet plan is all you need! Understand why the DASH diet is the best approach to health and weight loss! Top 35 DASH Diet recipes that you will fall in love with! Recipes and meals (main dishes, side dishes, soups and salad dressing, breakfasts, and more). Learn the best strategies in making the switch to the DASH Diet! Learn how to be successful with the DASH Diet! Much, much more! Learn the weight loss secrets to hundreds of thousands of people worldwide.... Do you find yourself struggling with low energy, weight gain, and poor health? Did the doctor tell you something needs to be done? Have you found yourself gaining weight and nothing you do seems to help? Have you been unsuccessful at dieting and weight loss in the past? If you answered yes to any of these questions, then you must answer yes to the DASH Diet! Test out the diet everyone is talking about! 1. Language: English. Narrator: Jessica Bellinger. Audio sample: http://samples.audible.de/bk/acx0/043112/bk_acx0_043112_sample.mp3. Digital audiobook in aax.
You can finally say a huge ´´See ya later!´´ to the boring protein, the tasteless vegetables, and those annoying egg whites you´re used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily! Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes the results seen in their training overall. That´s why he´s put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes! With the Anabolic Kitchen, you don´t need fancy gadgets or hard-to-find ingredients. You´ll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They´ve been created with science in mind. So, they´ll give you real results that add to your training structure - enhancing results and your bulk-up ability. Get leaner - More, comprehensive nutrition tables to help you adjust your portions. Eat healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternatives. Get bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more. Diet with regard to body - Diet plans, no matter what body type you are. Getting the bodybuilding results you want is easy. Yes, this doesn´t require a bland diet, either! 1. Language: English. Narrator: Michael D Colburn. Audio sample: http://samples.audible.de/bk/acx0/114914/bk_acx0_114914_sample.mp3. Digital audiobook in aax.
This new book includes some of the best stories on love and marriage chosen from Chicken Soup´s vast library, with selections from past Chicken Soup books. These heartwarming stories will inspire and amuse listeners, and even give them new ideas for their own loving relationships, whether they are just starting to date or are veterans of a long marriage. This edition includes ´´The Power of Love´´, ´´Worth the Wait´´, ´´Wedding Laughs´´, and ´´Meant to Be´´. 1. Language: English. Narrator: Amy Kaechele, Fred Stella. Audio sample: http://samples.audible.de/bk/brll/002708/bk_brll_002708_sample.mp3. Digital audiobook in aax.
This new book includes some of the best stories on love and marriage chosen from Chicken Soup´s vast library, with selections from past Chicken Soup books. These heartwarming stories will inspire and amuse listeners, and even give them new ideas for their own loving relationships, whether they are just starting to date or are veterans of a long marriage. This edition includes: ´´Wasn´t the First Love Story in a Garden?´´, ´´We Didn´t Give Up on Us´´, and ´´Live, Love, Laugh!´´ 1. Language: English. Narrator: Amy Kaechele, Fred Stella. Audio sample: http://samples.audible.de/bk/brll/002706/bk_brll_002706_sample.mp3. Digital audiobook in aax.
This new book includes some of the best stories on love and marriage chosen from Chicken Soup´s vast library, with selections from past Chicken Soup books. These heartwarming stories will inspire and amuse listeners, and even give them new ideas for their own loving relationships, whether they are just starting to date or are veterans of a long marriage. This edition includes ´´Finding the Right Mate´´, ´´I´m So Grateful to Have You in My Life´´, ´´Military Marriages´´, and ´´Holding Memories Close to Your Heart´´. 1. Language: English. Narrator: Amy Kaechele, Fred Stella. Audio sample: http://samples.audible.de/bk/brll/002707/bk_brll_002707_sample.mp3. Digital audiobook in aax.
Do you want to cook like your mother or grandmother? Do you want your meals to be rich in flavor and aroma and be a perfect combination of visual and olfactory effects? Furthermore, do you want to eat a warm, tasty, and homemade breakfast or brunch prepared without much effort and without spending hours standing next to your stove or oven? Then all you need to do is get a crockpot and cook in it the extremely easy and yet delicious and healthy breakfast and brunch crockpot recipes given in this book. Learn how to cook mouthwatering savory meals, such as an egg casserole, a vegetable quiche, a crockpot lasagna, sandwiches with meat cooked in your slow cooker, and even nutrient soups. This book will also show you how to make wonderful sweet breakfast and brunch dishes in your crockpot, such as oatmeal, sweet quinoa, apple and banana bread casserole, and many more. Regardless of whether you are a meat lover, an egg lover, a pasta lover, or a person with a sweet tooth, the 25 easy and protein-packed recipes listed in this book will satisfy anyone´s needs. 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/090626/bk_acx0_090626_sample.mp3. Digital audiobook in aax.