Yoga With Luna Lastic (Inspirational Yoga For Kids, Toddler Books, Kids Books, Kindergarten Books, Baby Books, Kids Book, Yoga Books For Kids, Ages 2-8, Kids Books, Yoga Books For Kids, Kids Books): Nerissa Marie
Big Book Of Yoga: Georgette Sun
Little Book of Yoga: Nora Isaacs
The Little Red Book of Yoga Wisdom:
In The Woman´s Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women´s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.
The Little Book of Yoga:Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health Eleanor Hall
The perfect training supplement for martial artists, ´´The Martial Artist´s Book of Yoga´´ shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one´s martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one´s skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.